What the Heck do I Wear?

This next topic is said to be the biggest environmental problem you’ve never heard of! And it seems overwhelming, even to me. Read on where I said shed light on this problem, discuss what I am doing to avoid contributing to it and question what more I can do....
Crossing the finish line (literally)

Crossing the finish line (literally)

Health and wellness go hand-in-hand with living a zero waste lifestyle. Live simply, yet fully. I was not even half way into my second half marathon in as many weeks and the discomfort in my right iliotibial band (IT band for short) had quickly escalated from...