Guacamole In Three Easy Steps

Guacamole In Three Easy Steps

My mind is open, my palette is sated. Vegan cooking has changed my perspective on the food I eat, where it comes from, and how the choices I make affect the environment. Check back weekly for my take on life as a zero waste vegan. Sharing recipes, experiments and...
Sheryl Crow Uses One Square of Toilet Paper, How About You?

Sheryl Crow Uses One Square of Toilet Paper, How About You?

The United States makes up only 5% of the World’s population, yet we use about one-third of all its resources. Americans often think that we, as individuals, are too small to make a difference, but that is just not true. Small steps, when taken collectively...
Recap: A Shave-Free November

Recap: A Shave-Free November

Where Zero Waste and Men’s Health Meet: A No-Shave NovemberNovember is a difficult a difficult time to go a whole month without shaving, because one thing I do every fourth Thursday in November is see my mom for Thanksgiving. There seems to be only one thing I...
Green Bean Casserole

Green Bean Casserole

My mind is open, my palette is sated. Vegan cooking has changed my perspective on the food I eat, where it comes from, and how the choices I make affect the environment. Check back weekly for my take on life as a zero waste vegan. Sharing recipes, experiments and...
Zero Waste Refried Beans in Three Easy Steps

Zero Waste Refried Beans in Three Easy Steps

My mind is open, my palette is sated. Vegan cooking has changed my perspective on the food I eat, where it comes from, and how the choices I make affect the environment. Check back weekly for my take on life as a zero waste vegan. Sharing recipes, experiments and...
What’s your Breakfast of Champions?

What’s your Breakfast of Champions?

My mind is open, my palette is sated. Vegan cooking has changed my perspective on the food I eat, where it comes from, and how the choices I make affect the environment. Check back weekly for my take on life as a zero waste vegan. Sharing recipes, experiments and...
Crossing the finish line (literally)

Crossing the finish line (literally)

Health and wellness go hand-in-hand with living a zero waste lifestyle. Live simply, yet fully. I was not even half way into my second half marathon in as many weeks and the discomfort in my right iliotibial band (IT band for short) had quickly escalated from...
Vegan Oatmeal Raisin (or chocolate chip) Cookies

Vegan Oatmeal Raisin (or chocolate chip) Cookies

My mind is open, my palette is sated. Vegan cooking has changed my perspective on the food I eat, where it comes from, and how the choices I make affect the environment. Check back weekly for my take on life as a zero waste vegan. Sharing recipes, experiments and...
Vegan Peanut Butter Chocolate Bars

Vegan Peanut Butter Chocolate Bars

My mind is open, my palette is sated. Vegan cooking has changed my perspective on the food I eat, where it comes from, and how the choices I make affect the environment. Check back weekly for my take on life as a zero waste vegan. Sharing recipes, experiments and...

Not good enough

I would tell myself over and over again that I wasn’t good enough. Not good enough for the soccer team or the job or the relationship. Occasionally I would tell other people too and they would never correct me. Lately, however, when I say things like,...

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